Traditional Acai Bowl 
SWELL CHOICE
3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey.
Açai Bowls
Supercharge your Day with Amazon Energy! Our Acai is Organic, Vegan, Fair Trade, Kosher, Gluten and Lactose Free. Add Peanut Butter for $0.75 (Cal 186). Toppings Include: Banana (Cal 13), Blueberry (Cal 4), Strawberry (Cal 2), Coconut (Cal 42), Granola (Cal 61), Honey (Cal 41)
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Traditional Acai Bowl
Traditional Acai Bowl
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Acai - Small Bowl
Acai - Small Bowl
SWELL CHOICE
Cal 96
2 Scoops of Organic Açai with 3 Toppings of Your Choice -
Acai - Large Bowl
Acai - Large Bowl
SWELL CHOICE
Cal 144
3 Scoops of Organic Açai with 6 Toppings of Your Choice
Combo & Specials
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Mix it Up! - Choose 4
Mix it Up! - Choose 4
Choice of 1/2 Sandwich or Wrap + Small Featured Salad or Soup with a Fountain Drink & an Acai Scoop or Fresh Baked Cookie.
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Swell Choice Combo
Swell Choice Combo
Choose one of the following 1/2 Sandwiches or 1/2 Wraps with a Cup of Fruit. (Calories shown include the cup of fruit)
Gourmet Wraps
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Texas Club Wrap
Texas Club Wrap
Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce
Whole: Cal 709
Half: Cal 355 -
Sesame Thai Wrap
Sesame Thai Wrap
Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Almonds, Sesame Thai Sauce
Whole: Cal 779
Half: Cal 390 -
Chipotle Chicken Wrap
Chipotle Chicken Wrap
Chicken, Black Beans, Brown Rice, Cheddar Cheese, Tomato and Chipotle Sauce
Whole: Cal 764
Half: Cal 382 -
Carnitas Wrap
Carnitas Wrap
Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce
Whole: Cal 654
Half: Cal 327 -
Mediterranean Chicken Wrap
Mediterranean Chicken Wrap
Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette
Whole: Cal 635
Half: Cal 318 -
Spicy Buffalo Wrap
Spicy Buffalo Wrap
Chicken, Romaine, Tomato, Cheddar, Buffalo Sauce
Whole: Cal 579
Half: Cal 290 -
Chicken Caesar Wrap
Chicken Caesar Wrap
Chicken, Romaine, Parmesan, Croutons, Caesar Dressing
Whole: Cal 654
Half: Cal 327 -
Turkey, Swiss & Slaw Wrap
Turkey, Swiss & Slaw Wrap
Turkey, Swiss, Slaw, Romaine, 1000 Island
Whole: Cal 757
Half: Cal 379
Toasted Sandwiches
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Chicken Tapenade
Chicken Tapenade
Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki
Whole: Cal 695
Half: Cal 348 -
BBQ Pork & Slaw
BBQ Pork & Slaw
Pulled Pork, BBQ Sauce, Slaw, Cheddar
Whole: Cal 770
Half: Cal 385 -
Turkey Club
Turkey Club
Turkey, Cheddar Cheese, Turkey Bacon, Spinach and Tomato
Whole: Cal 602
Half: Cal 301 -
3 Cheese & Tomato
3 Cheese & Tomato
Cheddar, Pepper Jack and Swiss with Tomato
Whole: Cal 571
Half: Cal 286 -
Turkey Cranberry
Turkey Cranberry
Turkey, Swiss Cheese and Cranberry Mayo
Whole: Cal 894
Half: Cal 447 -
Baja Turkey Jack
Baja Turkey Jack
Turkey, Pepper Jack, Tomato, Avocado Jalapeno Mayo
Whole: Cal 707
Half: Cal 354
Classic Sandwiches
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California Club Sandwich
California Club Sandwich
Turkey, Avocado, Turkey Bacon, Lettuce, Tomato
Whole: Cal 489
Half: Cal 245 -
Chicken Salad Sandwich
Chicken Salad Sandwich
Our Famous Chicken Salad made with all Natural Chicken Breast topped with Romaine Lettuce and Tomato
Whole: Cal 586
Half: Cal 293 -
Signature Tuna Salad Sandwich
Signature Tuna Salad Sandwich
Our Signature Tuna Salad with Lettuce and Tomato
Whole: Cal 518
Half: Cal 250 -
All Natural Turkey Sandwich
All Natural Turkey Sandwich
All Natural Turkey topped with Lettuce and Tomato
Whole: Cal 325
Half: Cal 163 -
Avocado & Cucumber Sandwich
Avocado & Cucumber Sandwich
Avocado, English Cucumber, Onion, Carrot, Spinach
Whole: Cal 353
Half: Cal 177
Protein Bowls
All bowls contain Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, and the ingredients below
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Latin Citrus Bowl
Latin Citrus Bowl
SWELL CHOICE
Cal 504
Chicken, Black Beans, Corn Salsa, Scallions and Tomato with a Latin Citrus Sauce. (Gluten-Free) -
Chipotle Chicken Bowl
Chipotle Chicken Bowl
Chicken, Black Beans, Cheddar, Tomato, Chipotle Sauce. (Gluten-Free)
Cal 681 -
Sesame Thai Bowl
Sesame Thai Bowl
Chicken, Napa Cabbage, Carrots, Scallions, Almonds, Sesame Thai Sauce
Cal 691 -
Carnitas Bowl
Carnitas Bowl
Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce
Cal 701 -
Greek Bowl
Greek Bowl
SWELL CHOICE
Cal 456
Hummus, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion. Vegetarian & Gluten-Free -
Chili-cado®
Chili-cado®
SWELL CHOICE
Cal 329
Protein Powerhouse: Red Organic Quinoa topped with our Vegetarian Chili, Avocado and Cheddar Cheese. Vegetarian & Gluten-Free
Signature Salads
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Fiesta Chicken Salad
Fiesta Chicken Salad
SWELL CHOICE
Cal 445
Chicken, Romaine, Corn Salsa, Tomato, Avocado, Tortilla Strips, Fiesta Dressing. (Gluten-Free) -
Fandangled Salad
Fandangled Salad
SWELL CHOICE
Cal 320
Chicken, Romaine, Spinach, Baby Kale, Feta, Seasonal Fruit, Almonds, Blueberry Pomegranate Vinaigrette (Gluten-Free) -
Chicken Caesar Salad
Chicken Caesar Salad
Chicken, Romaine, Parmesan, Croutons, Caesar Dressing
Cal 378 -
Mediterranean Chicken Salad
Mediterranean Chicken Salad
Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta Cheese, Onion, Pepperoncini Peppers and Greek Vinaigrette
Cal 372 -
Taco Salad
Taco Salad
Vegetarian Chili, Romaine, Tomato, Avocado, Cheddar Cheese, Sour Cream, Salsa, Tortilla Strips. Vegetarian & Gluten Free
Cal 526
Sides & Drinks
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Vegetarian Chili
Vegetarian Chili
Tomato, Dark Red Kidney Beans, Pinto Beans, North Beans, Black Beans, Green Peppers, Onions, Mushrooms, Carrots, Corn and Black Olives. Vegetarian, Vegan, Gluten Free
Sm: Cal 120
Lg: Cal 180 -
Tomato Basil Soup
Tomato Basil Soup
Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and Romano cheeses
Sm: Cal 195
Lg: Cal 260 -
Soup of the Day
Soup of the Day
Call and then use special instructions to indicate choice.
Sm: Cal 65-195
Lg: Cal 70-260 -
Fresh Fruit
Fresh Fruit
Sm: Cal 66
Lg: Cal 99 -
Featured Salad
Featured Salad
Sm: Cal 66-360
Lg: Cal 66-360 -
Cookies
Cookies
One Cookie:
Two Cookies: -
Fountain Drinks
Fountain Drinks
Sm: Cal 0-240
Lrg: Cal 0-378 -
Coffee
Coffee
Reg:
Lrg: -
Iced Coffee
Iced Coffee
Reg: Cal 0-286
Lrg: Cal 0-286
Fruit Smoothies (Non-Dairy)
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Siesta Cooler
Siesta Cooler
100% Fruit Juice, Strawberries, Banana
Reg 20oz: Cal 299
Lrg 32oz: Cal 426 -
Hawaiian Crush
Hawaiian Crush
100% Fruit Juice, Pineapple, Coconut, Banana
Reg 20oz: Cal 313
Lrg 32oz: Cal 444 -
Tropical Oasis
Tropical Oasis
100% Fruit Juice, Strawberries, Pineapple, Banana
Reg 20oz: Cal 242
Lrg 32oz: Cal 403 -
Pom Beach
Pom Beach
100% Fruit Juice, Blueberries, Strawberries, Pomegranate
Reg 20oz: Cal 289
Lrg 32oz: Cal 394 -
Mango Fusion
Mango Fusion
100% Fruit Juice, Mango, Strawberries, Banana
Reg 20oz: Cal 319
Lrg 32oz: Cal 448 -
Purple Rain
Purple Rain
100% Fruit Juice, Strawberries, Banana, Acai, Pomegranate
Reg 20oz: Cal 331
Lrg 32oz: Cal 457
No-Sugar Added Smoothies
SWELL SMOOTHIES
Made with No Sugar Added 100% Fruit Juice.
Swell Choice for Regular 20 oz.
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Bananaberrie
Bananaberrie
No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries. Regular 20 oz is a Swell Choice.
Reg 20oz: Cal 151
Lrg 32oz: Cal 235 -
Mango Mama
Mango Mama
No Sugar Added 100% Fruit Juice, Mango, Pineapple. Regular 20 oz is a Swell Choice.
Reg 20oz: Cal 175
Lrg 32oz: Cal 270 -
Swell Kale & Spinach
Swell Kale & Spinach
No Sugar Added Fruit Juice with Kale, Spinach, Mango and Pineapple. Regular 20 oz is a Swell Choice.
Reg 20oz: Cal 166
Lrg 32oz: Cal 262
Yogurt Smoothies
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Rain Forest Rhumba
Rain Forest Rhumba
Fat Free Yogurt, Acai, Raspberries, Blueberries
Reg 20oz: Cal 439
Lrg 32oz: Cal 614 -
Survival Kit
Survival Kit
Fat Free Yogurt, Strawberries, Banana, Two Boosters
Reg 20oz: Cal 363
Lrg 32oz: Cal 553 -
Cocolada
Cocolada
Fat Free Yogurt, Pineapple, Coconut, Banana
Reg 20oz: Cal 438
Lrg 32oz: Cal 632 -
Peanut Butter Cup
Peanut Butter Cup
Fat Free Yogurt, Peanut Butter, Chocolate
Reg 20oz: Cal 865
Lrg 32oz: Cal 1298 -
Berry Passion
Berry Passion
Fat Free Yogurt, Pomegranate, Blueberries, Strawberries
Reg 20oz: Cal 414
Lrg 32oz: Cal 582 -
PB & Berries
PB & Berries
Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries
Reg 20oz: Cal 716
Lrg 32oz: Cal 1091
Fruit & Veggie Smoothies
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Kale & Spinach
Kale & Spinach
Your choice of Fat Free Yogurt (Cal 443/646), 100% Fruit Juice (Cal 318/452) or No Sugar Added Fruit Juice (Cal 166/262) with Kale, Spinach, Mango and Pineapple
Reg 20oz: Cal 166-443
Lrg 32oz: Cal 262-646 -
Avocado Ginger Snap
Avocado Ginger Snap
Fat Free Yogurt, Avocado, Ginger, Mango, Banana
Reg 20oz: Cal 556
Lrg 32oz: Cal 746