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  • TODAYS SPECIALS 4
  • Gourmet Wraps 10
  • Toasted Sandwiches 10
  • Protein Bowls 6
  • Vegan Friendly Specials 8
  • Salads 8
  • Deli Sandwiches 8
  • Soup & Desserts 4
  • Smoothies 16
  • Acai Bowls 3
  • Beverages 8
  • Coffee Offerings 3
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TODAYS SPECIALS

Please see: www.naturestableregions.com for todays specials

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Sandwich/Day

    Sandwich of the day. See website for details.

    Sandwich/Day Combo with chips and 20 oz Fountain drink: $10.29
    Sandwich/Day - Sandwich only: $7.29
    Sandwich/Day Image
  • Wrap/Day

    Wrap of the Day. See website for details

    Wrap/Day Combo with chips and 20 oz Fountain drink: $10.99
    Wrap/Day - Wrap Only: $7.99
    Wrap/Day Image
  • Toasted Sandwich/Day

    Panini of the Day. See website for details.

    Panini/Day Combo with chips and 20 oz Fountain drink: $11.79
    Panini/Day - Panini Only: $8.79
    Toasted Sandwich/Day Image
  • Hot Entree/Day

    Our Hot Entree of the Day. Please see website for description.

    $9.99
    Hot Entree/Day Image

Gourmet Wraps

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Mix It Up! Combo

    1/2 Sandwich, Wrap or Panini, Small Featured Salad or Soup, 20 oz. Fountain Drink, Tea or Bottled Water and a Fresh Baked Cookie. Use Special Instructions to Leave Items Off your Entree.

    $10.99
    Mix It Up! Combo Image
  • Turkey Swiss and Slaw

    Turkey, Swiss, Slaw, Romaine, 1000 Island

    Turkey Swiss and Slaw: $7.79 Cal 757
    ½ Wrap: $4.49 Cal 379
    Turkey Swiss and Slaw Image
  • Texas Club

    Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce

    Texas Club: $7.99 Cal 709
    ½ Wrap: $4.49 Cal 355
    Texas Club Image
  • Chicken Caesar Wrap

    All Natural Chicken Breast, Romaine Lettuce, House Made Croutons, Grated Parmesan and Creamy Caesar Dressing

    Chicken Caesar Wrap: $7.89 Cal 654
    Half Wrap: $4.49 Cal 327
    Chicken Caesar Wrap Image
  • Chipotle Chicken Wrap

    All Natural Chicken Breast, Black Beans, Brown Rice, Cheddar Cheese, Tomato and Chipotle Aioli

    Chipotle Chicken Wrap: $7.99 Cal 764
    Half Wrap: $4.49 Cal 382
    Chipotle Chicken Wrap Image
  • Carnitas Wrap

    Tender Marinated Carnitas, Black Beans, House Made Corn Salsa, California Avocado, and fiesta dressing.

    Carnitas Wrap: $7.89 Cal 654
    ½ Wrap: $4.49 Cal 327
    Carnitas Wrap Image
  • Mediterranean Wrap

    All Natural Chicken Breast, Romaine Lettuce, Tomato, Kalamata Olives, Red Onion, English Cucumber, Feta Cheese and Greek Vinaigrette

    Mediterranean Wrap: $7.99 Cal 635
    Half Wrap: $4.49 Cal 318
    Mediterranean Wrap Image
  • Sesame Thai Wrap

    All Natural CHicken Breast, Brown Rice, Napa Cabbage, Scallions, Shredded Carrots and Sliced Almonds and Sesame Thai Aioli

    Sesame Thai Wrap: $7.99 Cal 779
    Half Wrap: $4.49 Cal 390
    Sesame Thai Wrap Image
  • Spicy Buffalo WrapHOT

    All Natural Chicken Breast, Romaine Lettuce, Tomato, Cheddar Cheese and our Spicy Buffalo Sauce

    Spicy Buffalo Wrap: $7.89 Cal 579
    Half Wrap: $4.49 Cal 290
    Spicy Buffalo Wrap Image
  • Wrap/Day

    Wrap of the Day. See website for details

    Wrap/Day Combo with chips and 20 oz Fountain drink: $10.99
    Wrap/Day - Wrap Only: $7.99
    Wrap/Day Image

Toasted Sandwiches

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Mix It Up! Combo

    1/2 Sandwich, Wrap or Panini, Small Featured Salad or Soup, 20 oz. Fountain Drink, Tea or Bottled Water and a Fresh Baked Cookie. Use Special Instructions to Leave Items Off your Entree.

    $10.99
    Mix It Up! Combo Image
  • Chicken Tapenade

    Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki. Now served on our Panini Bread

    Chicken Tapenade: $8.99 Cal 695
    Half Panini: $4.99 Cal 348
    Chicken Tapenade Image
  • BBQ Pork and Slaw

    Pulled Pork, BBQ Sauce, Slaw Cheddar. Now served on our Panini Bread

    BBQ Pork and Slaw: $8.49 Cal 770
    Half Panini: $4.99 Cal 385
    BBQ Pork and Slaw Image
  • Baja Turkey Jack

    All Natural Oven Roasted Turkey, Pepper Jack Cheese, Tomato and Avocado-Jalapeno Mayo. Now served on our Panini Bread

    Baja Turkey Jack Panini: $8.99 Cal 707
    Half Panini: $4.99 Cal 354
  • Turkey Club

    All Natural Oven Roasted Turkey, Cheddar Cheese, Turkey Bacon, Spinach and Tomato on Toasted Bread

    Club Panini: $8.49 Cal 602
    Half Panini: $4.99 Cal 301
    Turkey Club Image
  • Turkey Cranberry

    All Natural Oven Roasted Turkey, Swiss Cheese and Cranberry Mayo on Toasted Bread

    Turkey Cranberry Panini: $8.49 Cal 894
    Half Panini: $4.99 Cal 447
    Turkey Cranberry Image
  • Tuna Melt

    Our Dolphin Safe, Signature Tuna Salad, with Tomato and Cheddar Cheese on Toasted Panini Bread

    Tuna Melt: $8.99
    Half Panini: $4.99
    Tuna Melt Image
  • 3 Cheese & Tomato MeltVegetarian

    Cheddar, Pepper Jack and Swiss with Tomato on Toasted Panini Bread

    3 Cheese & Tomato Melt: $7.99 Cal 571
    Half Panini: $4.99 Cal 286
    3 Cheese & Tomato Melt Image
  • LightLife Chick'n CiabattaNEWFavorite

    Plant based LightLife Chick'n sandwich served on Ciabatta bread with lettuce and tomato

    $9.99 660 Cal
    LightLife Chick'n Ciabatta Image
  • Toasted Sandwich/Day

    Panini of the Day. See website for details.

    Panini/Day Combo with chips and 20 oz Fountain drink: $11.79
    Panini/Day - Panini Only: $8.79
    Toasted Sandwich/Day Image

Protein Bowls

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Chili-cado

    Red Quinoa, Vegetarian Chili, California Avocado, Cheddar Cheese. Vegetarian & Gluten-Free

    $5.99 Cal 341
    Chili-cado Image
  • Carnitas Bowl

    Tender marinated carnitas, baby kale, baby spinach, red quinoa, brown rice, black beans, homemade corn salsa, California avocado, and fiesta dressing.

    $9.49 Cal 701
    Carnitas Bowl Image
  • Chipotle Chicken Bowl

    All natural chicken breast, baby kale, baby spinach, black beans, red quinoa, brown rice, cheddar cheese, and tomato with our Chipotle Aioli.

    $9.29 Cal 681
    Chipotle Chicken Bowl Image
  • Latin Citrus Bowl

    All natural chicken breast, baby kale, baby spinach, red quinoa, brown rice, black beans, homemade corn salsa, scallions, tomato with our Latin Citrus Sauce

    $9.99 Cal 565
    Latin Citrus Bowl Image
  • Sesame Thai Bowl

    All natural chicken breast, baby kale, baby spinach, napa cabbage, red quinoa, brown rice, scallions, shredded carrots and sliced almonds with our Sesame Thai Aioli.

    $9.29 Cal 691
    Sesame Thai Bowl Image
  • Veggie Greek BowlVegetarian

    Hummus, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion

    $8.99 Cal 534
    Veggie Greek Bowl Image

Vegan Friendly Specials

  • Chili-cado

    Red Quinoa, Vegetarian Chili, California Avocado, Cheddar Cheese. Vegetarian & Gluten-Free

    $5.99 Cal 341
    Chili-cado Image
  • Avocado and Hummus Wrap

    Romaine Lettuce, spinach, tomatoes, red onions, carrots, cucumbers, hummus, and avocado

    $7.89 Cal 549
    Avocado and Hummus Wrap Image
  • Mediterranean Protein Bowl

    Baby kale, spinach, brown rice, organic red quinoa, tomatoes, cucumbers, red onions, olive tapenade, hummus, and balsamic vinaigrette dressing

    $9.99 Cal 580
  • Southwest Chili Bean Salad

    Romaine lettuce, vegan chili, black beans, tomatoes, red onions, corn salsa, avocado, and tortilla strips

    $9.49 Cal 382
    Southwest Chili Bean Salad Image
  • Veggie Chili Protein Bowl

    Baby kale, spinach, brown rice, organic red quinoa, vegan chili, black beans, corn salsa, sliced jalapeños, scallions, and avocado

    $9.29 Cal 547
    Veggie Chili Protein Bowl Image
  • Hummus Tapenade Toasted Sandwich

    Spinach, carrots, red onion, tomatoes, olive tapenade and hummus on grilled panini bread

    $8.99 Cal 575
  • Avocado and Hummus Garden Salad

    Romaine lettuce, baby spinach, tomatoes, cucumbers, red onions, carrots, olive tapenade, hummus, and avocado

    $9.59 Cal 296
    Avocado and Hummus Garden Salad Image
  • LightLife Chick'n CiabattaNEWFavorite

    Plant based LightLife Chick'n sandwich served on Ciabatta bread with lettuce and tomato

    $9.99 660 Cal
    LightLife Chick'n Ciabatta Image

Salads

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Chili-cado

    Red Quinoa, Vegetarian Chili, California Avocado, Cheddar Cheese. Vegetarian & Gluten-Free

    $5.99 Cal 341
    Chili-cado Image
  • Fiesta Chicken SaladGluten Free

    All Natural Chicken Breast, Romaine Lettuce, House Made Corn Salsa, Tomato, California Avocado, Tortilla Strips, Fiesta Dressing

    $8.99 Cal 445
    Fiesta Chicken Salad Image
  • Signature - Chicken Caesar Salad

    All natural chicken breast, Romaine lettuce, Homemade croutons, Grated Parmesan cheese and our Creamy Caesar dressing.

    $8.99 Cal 378
    Signature - Chicken Caesar Salad Image
  • Signature - Fandangled Salad

    All natural chicken breast served atop a mix of Romaine lettuce, Baby kale and Baby spinach. Topped with Feta cheese, Seasonal fruit or berries and sliced almonds with our homemade Blueberry Pomegranate Vinaigrette.

    $10.79 Cal 323
    Signature - Fandangled Salad Image
  • Signature - Mediterranean Chicken Salad

    All natural chicken breast served on Romaine lettuce with Tomatoes, Kalamata olives, English cucumbers, Red onions, Feta cheese, Pepperoncini peppers and Greek Vinaigrette dressing.

    $9.99 Cal 372
    Signature - Mediterranean Chicken Salad Image
  • Signature - Southwest Taco Salad

    Our famous Vegetarian Chili served over romaine lettuce with Tomato, California avocado, Monterey Jack cheddar cheese, Sour cream and Salsa. Served with tortilla chips. Vegetarian & Gluten-Free

    $9.29 Cal 526
    Signature - Southwest Taco Salad Image
  • Featured Salad

    Please check our website for the featured salad of the day

    Small: $4.29 Cal 66-360
    Large: $5.79 Cal 66-360
    Featured Salad Image
  • Side Salad

    Choose from a Garden, Caesar, or Greek Side Salad Please indicate choice in comment section.

    Small Side Salad: $5.29
    Large Side Salad: $6.79
    Side Salad Image

Deli Sandwiches

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Mix It Up! Combo

    1/2 Sandwich, Wrap or Panini, Small Featured Salad or Soup, 20 oz. Fountain Drink, Tea or Bottled Water and a Fresh Baked Cookie. Use Special Instructions to Leave Items Off your Entree.

    $10.99
    Mix It Up! Combo Image
  • Avocado & Cucumber SandwichVegetarian

    California Avocado, English Cucumber, Romaine Lettuce, Shredded Carrots, Red Onion, Spinach and Tomato served on our multi-grain bread.

    Avocado & Cucumber Sandwich: $7.29 Cal 353
    Half Sandwich: $4.29 Cal 177
    Avocado & Cucumber Sandwich Image
  • California Club Sandwich

    All Natural Oven Roasted Turkey, California Avocado, Turkey Bacon, Romaine Lettuce and Tomato served on our multi-grain bread.

    California Club Sandwich: $8.99 Cal 489
    Half Sandwich: $4.99 Cal 245
    California Club Sandwich Image
  • Chicken Salad Sandwich

    Our Famous Chicken Salad made with all Natural Chicken Breast topped with Romaine lettuce and Tomato served on our multi-grain bread.

    Chicken Salad Sandwich: $7.29 Cal 586
    Half Sandwich: $4.29 Cal 293
    Chicken Salad Sandwich Image
  • Oven Roasted Turkey Sandwich

    All Natural Oven Roasted Turkey topped with Romaine Lettuce and Tomato served on our multi-grain bread.

    Oven Roasted Turkey Sandwich: $7.29 Cal 325
    Half Sandwich: $4.29 Cal 163
    Oven Roasted Turkey Sandwich Image
  • Tuna Salad Sandwich

    Our Dolphin Safe, Signature Tuna Salad with Romaine Lettuce and Tomato served on our multi-grain bread.

    Tuna Salad Sandwich: $7.69 Cal 518
    Half Sandwich: $4.59 Cal 250
    Tuna Salad Sandwich Image
  • B.L.T

    Turkey Bacon, lettuce, and Tomato served on our multi-grain bread.

    $7.29
    B.L.T Image
  • Sandwich/Day

    Sandwich of the day. See website for details.

    Sandwich/Day Combo with chips and 20 oz Fountain drink: $10.29
    Sandwich/Day - Sandwich only: $7.29
    Sandwich/Day Image

Soup & Desserts

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Soup

    Select from a cup or bowl of our popular Tomato Basil Soup or our Vegetarian Chili.

    Cup: $4.29 Cal 120-195
    Bowl: $5.79 Cal 180-260
    Soup Image
  • Chili-cado

    Red Quinoa, Vegetarian Chili, California Avocado, Cheddar Cheese. Vegetarian & Gluten-Free

    $5.99 Cal 341
    Chili-cado Image
  • Cookie (1)

    Choice of Chocolate Chip, Oatmeal Raisin, Peanut Butter, White Chocolate Macadamia Nut, Turtle

    $0.99
    Cookie (1) Image
  • Cookies (2)

    Choice of 2: Chocolate Chip, Oatmeal Raisin, Peanut Butter, White Chocolate Macadamia Nut, Turtle

    $1.99
    Cookies (2) Image

Smoothies

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Banaberrie

    No Sugar Added (NSA) 100% Fruit Juice, Banana, Raspberries, Blueberries

    Regular: $5.99 Cal 151
    Large: $7.99 Cal 235
    Banaberrie Image
  • Avocado Ginger Snap

    Fat Free Yogurt, Avocado, Ginger, Mango, Banana

    Regular: $5.99 Cal 556
    Large: $7.99 Cal 746
    Avocado Ginger Snap Image
  • Berry Passion

    Fat Free Yogurt, Pomegranate, Blueberries, Strawberries

    Regular: $5.99 Cal 414
    Large: $7.99 Cal 582
    Berry Passion Image
  • Cocolada

    Fat Free Yogurt, Pineapple, Coconut, Banana

    Regular: $5.99 Cal 438
    Large: $7.99 Cal 632
    Cocolada Image
  • Hawaiian Crush

    100% Fruit Juice, Pineapple, Coconut, Banana

    Regular: $5.99 Cal 313
    Large: $7.99 Cal 444
    Hawaiian Crush Image
  • Kale & Spinach

    Your Choice of Fat Free Yogurt, 100% Fruit Juice, No Sugar Added (NSA) Fruit Juice, Kale, Spinach, Mango and Pineapple

    Regular: $5.99 Cal 166-443
    Large: $7.99 Cal 262-646
    Kale & Spinach Image
  • Mango Fusion

    100% Fruit Juice, Mango, Strawberries, Banana

    Regular: $5.99 Cal 321
    Large: $7.99 Cal 448
    Mango Fusion Image
  • Mango Mama

    No Sugar Added (NSA) 100% Fruit Juice, Mango, Pineapple

    Regular: $5.99 Cal 175
    Large: $7.99 Cal 270
    Mango Mama Image
  • PB & Berries

    Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries

    Regular: $5.99 Cal 716
    Large: $7.99 Cal 1091
    PB & Berries Image
  • Peanut Butter Cup

    Fat Free Yogurt, Peanut Butter, Chocolate

    Regular: $5.99 Cal 865
    Large: $7.99 Cal 1298
    Peanut Butter Cup Image
  • Pom Beach

    100% Fruit Juice, Pomegranate, Blueberries, Strawberries

    Regular: $5.99 Cal 289
    Large: $7.99 Cal 408
    Pom Beach Image
  • Purple Rain

    100% Fruit Juice, Acai, Pomegranate, Strawberries, Banana

    Regular: $5.99 Cal 331
    Large: $7.99 Cal 457
    Purple Rain Image
  • Rainforest Rhumba

    Fat Free Yogurt, Acai, Raspberries, Blueberries

    Regular: $5.99 Cal 439
    Large: $7.99 Cal 614
    Rainforest Rhumba Image
  • Siesta Cooler

    100% Fruit Juice, Strawberries, Banana

    Regular: $5.99 Cal 299
    Large: $7.99 Cal 426
    Siesta Cooler Image
  • Survival Kit

    Fat Free Yogurt, Strawberries, Banana, and Two Boosters

    Regular: $5.99 Cal 353
    Large: $7.99 Cal 545
    Survival Kit Image
  • Tropical Oasis

    100% Fruit Juice, Strawberries, Pineapple, Banana

    Regular: $5.99 Cal 242
    Large: $7.99 Cal 403
    Tropical Oasis Image

Acai Bowls

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Traditional Acai Bowl

    3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

    $7.99 Cal 307
    Traditional Acai Bowl Image
  • Large Acai Bowl

    3 Scoops of Acai with your choice of 6 toppings

    $7.99 Cal 144
    Large Acai Bowl Image
  • Small Acai Bowl

    2 Scoops of Organic Açai with 3 Toppings of Your Choice

    $5.99 Cal 96
    Small Acai Bowl Image

Beverages

You are Placing an Order with the Nature's Table Cafe located
within the Regions Bank Tower at 111 N Orange Ave.
Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Soft Drinks

    Choose any of our ice-cold fountain soft drinks served in our Nature's Table 20 oz cup. Our choices include Coke, Diet Coke, Cherry Coke, Coke Zero, Sprite and Minute Maid Lemonade.

    Regular (20 oz): $2.79
    Large (32 oz): $3.49
    Soft Drinks Image
  • Bottled Juices

    Select from orange, cranberry or apple juice. The perfect compliment to any breakfast or lunch item.

    Per Bottle: $2.99
    Bottled Juices Image
  • Iced Tea

    Choose any of our fresh brewed iced-teas: Sweet, Unsweet or Flavored.

    Regular (20 oz): $2.79
    Large (32 oz): $3.49
    Iced Tea Image
  • Bottled Water

    Ice-cold bottle water (20 oz).

    Per Bottle: $1.89
    Bottled Water Image
  • Bottled Soda

    Coke, Diet Coke, Sprite, Coke Zero

    Per Bottle: $2.29
    Bottled Soda Image
  • Bottled Vitamin Water

    Ice-cold bottle water (20 oz).

    Per Bottle: $3.19
    Bottled Vitamin Water Image
  • Energy Drinks

    Energy beverages are the perfect way to keep the day going.

    Per Drink: $3.49
  • Coffee

    Choose any flavor of our fresh brewed coffee, served hot.

    Small: $2.59
    Large: $3.69
    Coffee Image

Coffee Offerings

  • Copper Moon Fresh Brewed Coffee

    Fresh brewed coffee form Copper Moon.

    Small Coffee: $2.59
    Large Coffee: $3.69
    Copper Moon Fresh Brewed Coffee Image
  • Iced Coffee

    Refreshingly cool and made with 100% Arabica beans, and cream. You can also add your choice of flavored syrups - Caramel, Hazelnut, White Chocolate, Dark Chocolate, French Vanilla, and Sugar-Free French Vanilla.

    Small: $3.69
    Large: $4.79
    Iced Coffee Image
  • Hot Chocolate

    $2.59

Order all menu items online from Nature's Table Cafe' - Regions Tower for dine in and takeout. The best Breakfast and Lunch in Orlando, FL.

Closed Opens Thursday at 8:00AM View Hours
Closed
Thursday: 8:00AM - 3:00PM
Nature's Table Cafe' - Regions Tower
How to contact us
Nature's Table Cafe' - Regions Tower
111 North Orange Ave
Ste 130
Orlando, FL 32801
(407) 704-1021
view map

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